I’ve been enjoying Scott Sonnon’s TACFIT Kettlebell course, a course that fits into his TACFIT training spectrum. Aside from all the macho hype that his page descriptions run, I like the thinking that goes into what he’s doing. He says there is no such thing as “General Physical Preparedness;” the body can only be prepared [...]
Archive for October 15th, 2010
Balls, Interrupted
Posted in Health & Fitness, Philosophy, Physical Training, tagged kettelbells, Physical Training, scott sonnon, tacfit on October 15, 2010 | Leave a Comment »
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