Ahh, summer. Today was only up in the mid-nineties (ºF) and about 1000% humidity during the middle of the day, so I decided to take a run with my jo.
Finished off with some kettlebell jerks, cleans, and then some sumo squats.
Today’s been a fasting day. I’m thawing some frozen shrimps, and will probably add them to an omelet. Yums!